colon

A high intake of conjugated linoleic acid (CLA), which is a kind of fat found naturally in cow’s milk, significantly lowers risk of bowel cancer, according to a new study.

60,000 Women Over 15 Years

Middle-aged women who reported having the highest intake of CLA during the late ’80s were about 30 percent less likely to have developed bowel cancer within the following 15 years. Data from over 60,000 women were analyzed.

Even further, those who ate at least four servings of high-fat dairy foods each day had a 41 percent lower risk of bowel cancer than those who ate less than one. Each increment of two servings of dairy products equaled a 13 percent reduction in a woman’s colon cancer risk.

Increases Some Risks, Decreases Others

Milk-based products have been linked to increased risk of other cancers, such as breast cancer and prostate cancer, but both milk and calcium have been associated with a lower bowel cancer risk in several previous studies.

Current research has usually focused on calcium as the potential mechanism for this. Few if any other studies have evaluated the role of CLA.

Bowel cancer is the third most common form of the disease worldwide.

American Journal of Clinical Nutrition October 2005; 82(4): 894-900 Food Navigator USA.com October 10, 2005

Dr. Mercola’s Comment:You may recall that cancer, NOT heart disease, is now America’s top killer.In my book, any natural strategy that cuts your risk of the top killer by half is worth looking into more seriously.

CLA is one such potent cancer-fighter, for as little as 0.5 percent in your daily diet could reduceyour risk of colon cancerby more than 50 percent.

CLA is primarily in dairy products produced from cows that were not fed grain. Much of the animals’ ability to produce CLA is shut down the moment they start eating foods they were not designed to eat like grains.

If you are eating commercial beef you can rest assured that the last three months of that steer’s life it was fed grain in a feedlot prior to slaughter. This is unfortunate as their CLA production is virtually shut off.Grass-fed cattle typically have 500 percentmore CLA than commercial grain-fed beef.

Of the various types of dairy foods assessed in this study the strongest protection for cancer was seen with cheese. That is great news as that is probably the easiest way to obtain grass-fed raw milk. There are far less restrictions on its sale and it is widely available in every state.

It is important to undestand that the pasteurization processcan actually change the three dimensionalstructure of the fragile milk proteins (especially casein) and convert them into proteins your body was never designed to handle. This frequently results in health complications.

Pasteurized milk is inferior to raw milk in a number of importantways as it:

• Increasestooth decay

• Has a lower calcium content

• Has a lower A, B, and C vitamin content

• Dramatically increases allergic reactions and effects on your health

If you are concerned about potential health risks from drinking raw milk I suggest you review my article on why raw milk is becoming more popular. If you are unable to find a local dairy farmer in your area who sells raw milk, I encourage you to visit the Real Milk Web site to locate a source close to you.

If you are interested in lowering your risk of colon cancer and you are unable to easily secure raw milk, I would encourage you to seek grass-fed, organic, raw milk cheese in your local health food store. BUT please make sure it is grass-fed.

This article is reprinted from Mercola.com, the world’s #1 most visited and trusted natural/alternative health website. For a limited time only, you can take the FREE “Metabolic Type Test” to help you learn the right foods for your particular body type so you can achieve optimal fitness & health. Just go to http://www.mercola.com/forms/mt_test.htm right now to take this quick test!

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Colon cancer is more commonly known as bowel cancer, this is where there is a malignant growth in the colon.
Early symptoms of colon cancer can include a change in bowel movements either constipation or diahoerria , pain in the lower abdomen, blood mixed in with the faeces. These symptoms are fairly mundane, so often go un-noticed causing the tumor to grow undetected, inperticulally as people still find it hard to discuss there bowel movements with anybody especially there
Doctor. Occasionally there are no symptoms until the tumor has got so large that it causes a blockage in the intestine or
Could possibly even perforate the intestine.
Some forms of colon cancer can be genetic/hereditary however in some cases of colon cancer the precise reason people
Contract the disease is unknown. Diet may be cause of colon cancer, eating a lot of meat, too much fatty foods and not enough fiber, fruit and vegetables all add up to a un-healthy diet so increasing the risk of colon cancer.

The tests carried out to diagnose colon cancer include a sigmoidoscopy or a colonoscopy. A sigmoidoscopy is when a camera is inserted into the anus to examine the rectum and the sigmoid colon. A colonoscopy is when a flexible fibre-optic camera
Called a colonscope is put into the body via the anus and fed along the colon. Instruments may be fed down the colonscope
So this is how a biopsy would be performed.
Colon cancer can often occur with other diseases of the colon, for example ulcerative colitis.

The chance of a cure for colon cancer depends on whether you get a early enough diagnosis. Surgery is the best chance of
Survival and sometimes radiotherapy and chemotherapy may also be offered, but there would be no guarenties of a very long term future. The surgical procedure involves a general anesthetic and the diseased part of the colon is removed plus a bit extra on both sides to make sure they have it all. The amount of colon that has to be removed varies from person to person but the
Majority of people will end up with a colostomy. This is where a small inscision is made in the stomach and the healthy colon
Is pulled through it and secured this is called a stoma. The stoma makes it possible for the person to still have there bowels opened by means of a colostomy bag which is attached to the stoma usually by a adhesive. These bags are disposable and
Keep all smells etc in [until you change them when the bowel has worked]. The colostomy is sometimes only temporary depending on how much bowel was removed. If it is to be only temporary it could be there for up to six months just to allow the colon to heal without faeces being past through it. If the colostomy is to be permanent than the anus may be sewn up whilst the person is in theatre having there diseased colon removed and the stoma made.

Colon cancer is still a large killer but mostly because people do not get it diagnosed early enough. The survival rate is much better when diagnoses are made early as treatment can begin and may not end up being so evasive. It is a shame to die from embarrassment is it not.

For more information on colon cancer click here

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